Step 6
How to Learn Without Cramming:
Self-Directed Learning That Sticks

Why Self-Directed Learning Works:
Use Curiosity and Dopamine to Remember
Think back to your school or university days. Reading textbooks cover to cover. Cramming dull paragraphs. Dreading exams. For most of us, the word "studying" is firmly tied to forcing ourselves, boredom, and hard slog.
This model of learning is so deeply ingrained in us that even when we decide to explore something new and exciting as adults, we fall back into old habits and start pushing ourselves. We buy a thick textbook and try to grind through it from beginning to end. And very soon our genuine interest fades under the weight of all that obligation.
But what if there is another, far more natural and joyful way to learn? What if even the most complex subjects could be explored as enjoyably as surfing the web — jumping from link to link, following nothing but your own curiosity? This approach is called fragment-based learning.


