Step 1
Why We Fall in Love with Fantasies, Not People:
The Halo Effect

How the Mechanism of Projection Works and the "Removing Rose-Colored Glasses" Technique to Shield Against Disappointment
Think back to the beginning of any vibrant relationship—whether a friendship or a romance. The person seems perfect. You admire their intellect, their kindness, and their sense of humor. It feels as though you’ve finally found your "person," a true soulmate.
But time passes—months or years—and the veil eventually lifts. Suddenly, you start noticing traits that seemingly "weren't there" before: they aren't as attentive as you thought, their intellect has limits, and their jokes start to grate on your nerves. You feel disappointment, resentment, and betrayal. "They changed! They weren't like this!" you might think.
But what if they didn't change at all? What if the problem is that from the very beginning, you weren't interacting with a real human being, but with a "filled-in" image—a mental projection created by your own imagination? In this Step, we will deconstruct the primary root of all relationship disappointment: the "filling in the blanks" trap.


